Whenever we go out, I
often find myself craving for a snack after I eat lunch or dinner, and one of
the things I love snacking on is yogurt. Fortunately, there are a lot around to
choose from, but of course, it can get pricey if you frequently eat outside. :) To save more money and
for you to know exactly what you put in your body, why not have your own DIY
yogurt bar at home! Great perk is that you get to have this any time you want!
There may be plenty
of things to snack on out there, but choosing yogurt is the healthy option
because one serving alone contains many essential nutrients like protein, calcium, phosphorus to help
build and maintain strong bones and teeth. It can give zinc to boost the immune system, it has vitamin B12 to keep the nervous system healthy and blood functions
normal. There are just so many!
I also love giving
yogurt to my kids, because it can also give their bodies the many nutrients it
needs. :) One of their favorites is yogurt cups! I can just easily grab these at the
grocery to serve as is or create different recipes with it.
The best way to know
what yogurt brand to choose is to look for the Real California Milk seal on the package. The seal confirms that
the yogurt was made with 100% real California milk.
They give importance
to eating better and having real food that isn’t overly processed and
complicated. :)
You can be sure that
your dairy is of high quality and at the same time, you’re enjoying a healthy
snack! :)
For your own yogurt
bar, it’s super easy! All you need are the following:
Ingredients:
1 cup of Blue Isle
Greek Yogurt
Assorted fruits
Granola
Cereal
For this recipe, I
did two kinds of yogurt bowl. The Blue
Isle Greek Yogurt has flavors, which makes it even tastier. :) For the first bowl, I
used the Honey Blueberry flavor and for the second, I had the plain honey.
After that, top it
off with your chosen fruits or yummy toppings, like granola or cereal treats. :) That easy!
FIRST BOWL:
Honey Blueberry
Yogurt + Fresh Mangoes + Strawberry Flavor Granola
SECOND BOWL:
Honey Yogurt + Fresh
Pomelo Bits + Fresh Grapes + Fruit Loops Cereal
If you have more
fresh fruits or toppings at home, you can experiment at home and go crazy with
your DIY yogurt bowls! ^_^
Other topping ideas: strawberries,
kiwi, bananas, blueberries, coconut flakes, almonds, walnuts and cashews.
If you want to try out
Real California Milk products, you can get it at the following:
S&R Membership
Shopping
Landers Superstore
Robinsons Supermarket
SM Hypermarket
Merkado Supermarket
Unimart Supermarket
To know more about
Real California Milk, visit www.realcaliforniamilk.com
and www.facebook.com/RCMph . :)
*This post is
sponsored by Real California Milk *
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