I’ve been a mom for more than 10 years now and one thing that I realized is that, us moms always try to make sure that our kids eat right. No matter what age they may be, we look out for them every single day. Nurturing and eating well starts for us as soon as we were or are pregnant because it really has a great impact on the health of our babies even if they are still in the tummy.

Did you know that a pregnant woman should have about 2 ½ to 3 ups of vegetables consumed daily? With today’s diets, lifestyle choices and distractions, most women go with just a little over a cup of veggies a day.